For a long time my son Callum didn’t like toast for breakfast. He preferred cooked breakfasts, pancakes, waffles, bacon and eggs. I had neither the time nor the energy to indulge him so I created some cheats. This was one of them. A sweet potato pancake that I made in bulk and froze. Easy to whip out of the freezer and defrost even on a morning before work.
In fact, the day of little Miss M’s arrival I was making a large batch of these, in a valiant attempt to prepare for the madness that would follow. I dropped Callum at daycare and made a triple batch of this recipe. I cooked them, lay them on baking trays and left them to cool while I visited the Ob/Gyn. Sadly, I never made it back home, I just continued onto hospital. It was only a few days later when my sister-in-law was at our house, waiting for a tradie of some sort, that she texted me and said “What should I do with all the pancakes?” I sadly had to tell her they’d been sitting on the counter for days and would need to be binned.
The idea for the pancakes came from Jessica Seinfeld’s book, Deceptively Delicious. While I like the ideas for her recipes, hers have more of an “increase veg, decrease calorie” philosophy. I love the increased veg idea, but both my little mini humans need all the calories they can get. So nothing but full fat here.
- 1 cup of self raising flour
- 1/2 cup wholemeal flour
- 1 1/2 cups full cream milk
- 2 eggs
- 1/4 cup melted butter
- 3/4 cup steamed sweet potato, mashed (about 1 medium sweet potato)
In a large bowl whisk together the the flours. Add the milk and butter and mix well. Whisk the two eggs lightly and add to the mix, mixing till there are no lumps. Finally add the the sweet potato and mix well until it’s even distributed.
Butter a large skillet or pan and place over a low to medium heat. When the pan is hot, place 1/4 cup of the mixture into the pan, leaving a few cm between each pancake to allow for spread.
Flip the pancake gently when bubbles cover the surface. I find these pancakes get more brown, as compared to the plain ones, the sugar content in the sweet potato will do that.
Cook for the few minutes on the flip side before cooling and serving to your demanding clientale.
If you want to freeze, just lay them flat on a tray with some baking paper and freezer for an hour or two before placing in zip lock bags.